Running Points Calculator

Formula Explanation

The Formula below calculates the PAP (Pace Arena Points) each user receives after an activity. It takes into account distance, pace and the multiplication bonus factor. Click on any element in the formulas to learn more about it.

Interactive Formula

P_eff = max(min(P_actual, P_slowest), P_fastest)
Points = Distance × (Base_Pace / P_eff)^k
← Back to Home
Slowest Pace Cap
8.0 min/km
Set by admin
Fastest Pace Cap
4.0 min/km
Set by admin
Base Pace
6.5 min/km
Set by admin
k Factor
0.5
Set by admin
Distance 10.0 km